Publicado originalmente en la edición de invierno de 2019 de la revista American Fitness Magazine, los seres humanos parecen ser propensos a muchos síndromes diferentes. Una definición de la palabra síndrome en Merriam-Webster.com es “un grupo de signos y síntomas que ocurren juntos y ...

Orignally appeared in the winter 2019 issue of American Fitness Magazine. “Most of my training in my adult life has been with the Phase 3 guidelines. I just didn’t know it until I became certified with Sportstraining-Weightloss 15 years ago,” says Aaron Guy, Sportstraining-Weightloss-CPT, ...